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Salient Secrets

Bringing you consistent value in health and music through social media and marketing. Join my team and unlock your mind to the body's true capabilities.

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A Musician traveled to 2050, and learned...

drum nation Futuristic Notes & Melodies Is the future going back to the past? The world of music is constantly evolving, and as we move forward, we're witnessing an incredible transformation in the world of drumming. From the rise of electronic music to the incorporation of new digital tech, the future of drumming is an exciting prospect, and has the potential to keep growing. Electronic drumming is a trend that has been gaining momentum in past 5-15 years. Electronic drumming offers a wealth...

about 1 year ago • 2 min read

weights 101 Buff Body Workouts For "Chads" Sorry, no Chads or body builders here... First things first, let's clear up any misconceptions - being a weightlifting fitness buff is not just about lifting heavy weights. It's about having the right mindset, being committed, self motivated and making healthy choices. Here are some key traits and habits that can help you become a weightlifting fanatic: -Patience: Weightlifting is not a get-ripped-quick scheme. It takes time, patience, and dedication...

about 1 year ago • 2 min read

Wealth 101 Method From Decades Ago to Retire Early "Money doesn't grow on trees..." It's true, but that doesn't mean you can't grow your wealth. The usual savings account method is what most people are taught, but nowadays you can't get an interest rate above 1%... If you want to be truly financially free then it's going to take some sort of method to multiple you money on a greater scale. Low-Interest Savings Account A savings account is a place to store your money, where it can be kept safe...

about 1 year ago • 2 min read

Drum nation Most Common Drum Questions You Need Who likes reading google search pages or reaching out to musicians? Yeah I didn't think so... I put together a list of common questions I've heard along my journey. Bookmark it and send to any drummers you know for a little motivation. -How do you practice time keeping? Simple, metronome. Rushing tends to be a more common issue opposed to dragging, so make sure to practice your grooves at a slower tempo, like 40bpm. This will train your muscle...

about 1 year ago • 2 min read

Drum Nation Drum Sounds & Heads The big question, acoustic or electric setups? Both have their pros and cons, and it's important to know the differences before making a decision. Let's talk about which would be best. -Acoustic Drum Sets Acoustic drums are the traditional type of drum set that has been used for decades. Made up of wooden shells, metal hoops, and drumheads that are struck with drumsticks to produce sound. The sound produced by an acoustic drum set is warmer and more natural...

about 1 year ago • 2 min read

wealth talks Growing Your Credit "for Dummies" Are you tired of feeling like you're stuck in a never-ending cycle of low credit scores and high interest rates? Do you dream of being able to access the best credit cards and loans with ease, but don't know how to improve your credit score? If so, I have great news for you! In this letter, I will share with you six easy steps to grow your credit score, even if you have limited credit history or a low score. Your credit score is a reflection of...

about 1 year ago • 2 min read

gym giveaway A Little Help on Your Journey I've noticed some of the gyms near by I go to are prompting some interesting ideas and products... But I figured these would be a good start for the giveaway, details at the end! So are you ready to take your workout to the next level? The latest gym gear and workout trends have just hit the market. First up, check out the new line of weightlifting gloves with built-in wrist support. Gloves not only protect your hands from blisters, but they also...

about 1 year ago • 1 min read

Lesson One Module 1: Introduction to Drumming Overview of the different types of drums and percussion instruments. We will begin by discussing the most commonly used drums in modern music such as the bass drum, snare drum, and tom-toms. These drums are typically found in a drum set and are used in a variety of genres including rock, pop, and jazz. Next, we will delve into world percussion instruments such as the djembe, bongo, and conga drums. These drums have a rich cultural history and are...

about 1 year ago • 3 min read

Lesson ten Road to Wealthy Living The world of finance can be daunting, but I'm here to help you navigate it and make the most of your money. According to Accenture, wealth management will likely move from resilience in 2020 to reshaping in 2021 to lay the foundation for reinvention up to 2025. This in simpler terms means that now is the time to take control of your finances and start planning for a more secure future. One way to do this is by increasing your assets in private markets....

about 1 year ago • 1 min read

Lesson eight Health Game on Lock Are you looking for new and exciting ways to boost your health or fitness journeys? Look no further! We've put together a list of 5 healthy, quick, and easy meals as well as 5 out-of-the-box home workouts that will take your fitness routine to the next level. Meals: Grilled salmon with a side of cauliflower rice and sautéed spinach. Turkey and veggie lettuce wraps with a side of sweet potato fries. Egg and vegetable scramble with whole wheat toast. Zucchini...

over 1 year ago • 1 min read
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